Express Guide: 5-Day Intestinal Cleanse with Natural Kefir (Volume 2)

Feeling bloated, sluggish, or heavy after meals?

This express guide offers a natural 5-day intestinal cleanse using kefir, probiotics, and anti-inflammatory foods.

What you’ll get:

- The role of kefir in gut health

- A complete 5-day cleansing plan

- Recommended foods and foods to avoid

- Easy kefir-based recipes

- Practical tips for long-term digestive support

Format: PDF

Language: English

Created by: Salud Futuro