Volume 1 – Nutrition for a Healthy Gut

Learn how to heal your gut naturally through food.

This volume includes:

- Clear scientific explanation about gut microbiota

- Healing foods vs. inflammatory foods comparison

- Real-life testimonials

- 7-day clean eating plan

- Educational charts and illustrations

- Visual checklist to track your results

Perfect for those who want to improve digestion, reduce inflammation, and gain natural energy.